Guide to health services this winter
Winter comes with a higher risk of health issues, particularly for older people or those with long-term conditions and compromised immune systems. Find information here about how you and your family can stay well during the winter months check out the Mid and South Essex Integrated Care System website.
For some the new year can be an overwhelming time of stress, loneliness and grief. If you are struggling, know that you are not alone and there are ways to find support, find out more on the Livewell Southend website.